"This fitness program is a low impact chair exercise class that helps older adults and seniors live fit."
Fit Over Fifty is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity. This fitness program is a low impact chair exercise class that helps older adults and seniors live fit, active and independent lifestyles and see benefits of healthy aging.
Our Fit Over Fifty Classes are offered:
Monday 11:00am-12:00pm
Wednesday 11:00am-12:00pm