"Enhance your range of motion, drastically increased your athleticism and improve your general balance and control.

Tumbling exercises are a great way to enhance total body harmony, relative strength and kinetic awareness – key attributes for any action sports athletes. When done as a warm-up activity on a daily basis, it can have enormous short and long-term benefits.

We offer Beginner, Intermediate and Advanced classes

*Please call or come by for prices and days

The Fitness Plex | 3000 Hwy 49 South | Florence, Mississippi 39073 | 601.845.3800