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OUR CLASSES

HIIT CLASSES

HIIT is an exciting exercise program that lets you get a great workout while having a blast! HIIT classes at Fitness Plex combine high-intensity interval training with invigorating music, led by experienced instructors. Every level of ability is welcome, from beginners to avid fitness fans!

The Fitness Plex | 3000 Hwy 49 South | Florence, Mississippi 39073 |
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