Are you ready to do more than splash around?! Water safety is a crucial life skill, not to mention that swimming is one of the most enjoyable experiences we can have on this beautiful earth. Learning to swim offers a wealth of benefits that extend far beyond just staying afloat. If you’re an adult who is finally ready to conquer your fear of the water, a child learning how to swim for the first time, or a teenager looking to develop your swimming skills, Fitness Plex offers swimming lessons to get you there! Our comprehensive swim programs cater to all ages, providing a safe, fun, and experienced environment to help you learn how to thrive in the water.
Learning how to swim (or brushing up on your skills) may seem daunting but at Fitness Plex we are here to make sure your experience is fun, engaging, safe, and structured no matter your starting level. They always ensure that your lessons follow natural skill progression, so you’ll move from just getting in the water and basic floating, to kicking, to longer swims to advanced stroke techniques. We recognize that you need a supportive, non-judgmental atmosphere that meets you where you are to best provide for your swimming learning needs. Our swim instructors are fully trained and certified with experienced teaching at every age and skill level. We provide consistent feedback and lots of encouragement to help you feel absolutely comfortable, improve in the water, and have a ton of fun while you’re at it.
Swim Lessons for Kids Near Me
Swim lessons are incredibly important for your children as they develop. Safety comes first and the most critical benefit of water safety is to reduce the risk of drowning. Kids will also benefit from a sense of self-esteem and accomplishment from learning to swim as well as enjoying a full body workout that supports cardiovascular health, strength, and coordination. Social interaction is always a plus with Fitness Plex swim lessons. We offer both private swim lessons for kids, and groups swim lessons for kids, where they learn to interact with peers and instructors, learning valuable social skills along the way. Kids swim lessons lay the foundation for a future potential of aquatic activities, sports, and just enjoyment in the water later in life.
Teen & Adult Swim Lessons Florence, MS
Teens and adults can benefit from both beginner swim lessons and continuing swim lessons at Fitness Plex. No matter your age or stage in life, it’s never too late to learn how to swim! Teens benefit from swim lessons by the full body workout that swimming offers in a low impact manner. Your teen may be seeking to reduce anxiety around water or gain the skills necessary for junior lifeguarding or coaching. In either case, Fitness Plex provides the pathway for reaching those important objectives. Teen and adult athletes can improve endurance and strength by adding swimming to their workout routine. Besides a low-impact, full body workout, swimming has been proven to boost mental wellness through stress relief and relaxation that is synonymous with swimming. If all of these benefits of swimming sound good to you, visit Fitness Plex for our teen swim lessons and adult swim lessons today. Whether you are training for a triathlon or simply want to overcome a fear of water, Fitness Plex can help you achieve your goals.
At Fitness Plex, you’ll enjoy both indoor and outdoor heated saltwater pools, designed for comfort, safety, and year-round learning. Fitness Plex offers the best swim lessons and swim programs near Jackson Mississippi. Our saltwater pools are gentler on the skin, eyes, and hair than traditional chlorine. Rain or shine, our lessons go on thanks to our indoor and heated pools that provide a comfortable environment no matter the season. Plus, Fitness Plex goes far beyond just a swim facility. We are a fitness family and our instructors and staff are committed to making sure you feel right at home in the water and in the rest of our fitness center. With that in mind, we have created a gym that offers every amenity and fitness equipment you could possibly desire. Our pool areas are fully equipped with showers and locker rooms that are completely outfitted for the before and after of your swim. If you’re ready to make a splash
Call or visit us today to schedule your first swim lesson and get ready to take the plunge with confidence!