Tumbling exercises are a great way to enhance total body harmony, relative strength and kinetic awareness – key attributes for any action sports athletes. You’ll improve your range of motion as well as general balance and control. When done as a warm-up activity on a daily basis, it can have enormous short and long-term benefits.
We offer beginner tumbling classes, adult tumbling classes, and beginner teen tumbling classes, as well as intermediate, and advanced classes.
*Please call or come by for prices and schedule.